| Those 2-3 hour flights can be a challenge for some. | | | | magazines or books you enjoy is one way to tide |
| The stretching, yawning, becoming stiff necked and | | | | boredom. If you choose to listen to music, it's |
| other annoyances can make a possibly enjoyable | | | | recommended you bring your own set of headphone |
| flight very tiresome. Though such flights can be, what | | | | as the airlines sets are often cheaply made |
| about a flight that lasts upwards of 18 hours? For | | | | uncomfortable. Some flights offer AVOD (Audio |
| this, precautions must be made lest you be tortured | | | | Video On Demand) which gives you a screen at your |
| in your seat. Sitting for such a long period of time is | | | | chair to watch what you want. Bring a toothbrush or |
| bad for the blood circulation and can leave you | | | | anything else of such that isn't liquid or gel for the |
| extremely fatigued. And should you be flying cross | | | | end of the flight, in case you need to freshen up |
| country to visit friends or family, sitting for such a | | | | before kissing Auntie on the cheek. |
| long period of time often leads to certain... | | | | Learn from Mistake |
| unwelcome odors. But rest assured, there are plenty | | | | Should you be a fairly frequent flyer, you can take |
| of tips that can make even those long flights easier | | | | note of things you could have brought along, as well |
| to deal with. | | | | as things you didn't need to bring. This will help you |
| Come Prepared | | | | perfect the art of flying so to speak. Flying may not |
| Exercise! There are exercises developed that can be | | | | sound like something you need to practice doing, but |
| done while sitting in your chair. These are designed to | | | | everything becomes easier with practice. There's no |
| increase the blood circulation. Learning these before | | | | reason why a mundane 20 hour flight can't be turned |
| taking flight is beneficial, but some flights offer an | | | | into an enjoyable short ride to your next source of |
| in-flight exercise movie. Entertainment! Bringing recent | | | | fun! |